IFH 304: The Meditating Filmmaker - How to Be More Creative

IFH 304: The Meditating Filmmaker - How to Be More Creative

1 0 6 mesi fa
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Over the years I have mentioned my meditation practice and how important it is in my daily routine on the show. Many of the IFH Tribe have asked me to do an entire episode on meditation and the importance it has in the creative process. Today is that day.

In this episode, I go over:

My personal meditation practice
Why it's impossible to CLEAR YOUR MIND
How to embrace your minds inner voice
How science view meditation
What actually happens to your brain when you meditate
How ... Maggiori informazioni

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